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Confidence is not a personality trait or quality. It’s not something that you either have or haven’t. Being confident is a skill. Everyone can build their confidence if they know […]
When times are challenging and we’re facing many changing demands, the ability to withstand what is thrown at us and bounce back quickly from set backs is all-important. Build your […]
The world’s best make sure they are using goals in a powerful way that helps them to keep delivering great performances day after day. Have a read of our infographic […]
If you’re a consistently positive influence on motivation by definition you’ll become a leader of the motivational climate for everyone you work with. Learn how to develop a positive motivational […]
When coaching it is important that you are asking the right questions to engage your performers. Use the infographic below to provide you with 8 questions to ask after yourself […]
Most people don’t set goals regularly and don’t value goals as a workplace tool. Here are 6 simple tips to help improve your goal setting process.
Goals are an essential tool to help motivate, focus effort and keep connected to others. They’re the key to performing, improving and succeeding. Apply the principles in the infographic below […]
There’s never a shortage about things we can improve, and sometimes it’s hard to know what to be focusing on and working on first. Read through the infographic below and […]
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We’ve taken our practical experience of working to support people in elite sport and business and our understanding of ‘what works’ and distilled it into what you see on The […]