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When times are tough, it can be tempting to hunker down and wait for the bad weather to pass. You’ve got to do the right thing and watch your costs […]
“If you’re not outside your comfort zone, you won’t learn anything” Calling Bulls**it on this. *Quickly gets coach and horses and makes ready to drive!* Staying in your comfort zone, […]
Interesting conversation with a team recently about setting targets and using goals. We concluded that a business sets targets. Sometimes they set targets that are out of reach. Sometimes they […]
Leading With Courage And Grace I had the privilege of guiding the discussion at a leadership forum recently, and the issue that popped up most frequently was how to lead […]
Repeated sprints. An old concept that we used to apply with people on the athlete at work programme. The concept is based on interval training in sport, which in more […]
Coming back to work after an absence can be challenging. The experience is probably not dissimilar to that feeling of going back to school after a summer holiday; getting back […]
Introverts have just as must potential of adding value to discussions as anyone else. In fact, there are many aspects of communicating that introverts typically bring that add real robustness […]
It started as vanity and curiosity…and it led to somewhere completely unexpected… Back in February, when the roadmap relating to coming out of lockdown was announced, something was clear to […]
Roger Federer – The Ultimate Performance Readiness Champion It’s no surprise that Roger Federer is still going strong in his tennis career. He’s been an expert in managing his Performance […]
“I wish it could be Christmas Everyday…” Really? Every day? Imagine it… We’d all be enormous! Excessive food, too much to drink, not enough sleep… all a bit tough for […]
I’ve experienced this moment twice before. Blood pumping loudly in my ears. Pain screaming from every inch of my tired body. The sweat dripping down my forehead running into my […]
I think it was Billy Jean King who said, “Pressure is a privilege”. It works in reverse too, privilege brings with it a pressure and I’ve been working with both […]