Videos and Webinars(70)
Watch an expert talk through the highlights of a high performance topic.
In this video our performance coach Chris Shambrook talks to Helen Glover MBE about performance readiness and the influence of the environment on readiness.
In this video Helen Glover MBE talks to us about what she learnt from her rowing partner Heather Stanning in absorbing feedback.
Helen Glover MBE talks to us about a typical training day and the coaching conversations that would go on throughout the day.
In this video we talk to Helen Glover MBE about the different ways she would mentally look after herself throughout training and competition.
We talk to Helen Glover MBE about how she views herself as a leader and the attributes she felt she contributed to when rowing in a boat with Heather Stanning.
In this video Chris Shambrook talks to Helen Glover MBE about how she experienced nerves and the impact it had on her performance.
Helen Glover MBE talks to us about her mindset towards sleep and the different tactics she would put in place to manage her sleep before competition.
In our video series we talk to Helen Glover MBE about her relationship with negative thoughts and the processes she would use to manage negativity.
Chris Shambrook psychologist talks to Helen Glover MBE about her motivation, discipline and the impact other people had on her drive to succeed.
Helen Glover MBE talks to us about how fatigue influenced the coaching conversations she would have with coaches and team mates.
In our video series we talk to Helen Glover MBE about how the environment and people around her influenced her confidence.
In our video series Helen Glover MBE talks to us about how she would prepare for challenging conditions when competing.