Videos and Webinars(75)
Watch an expert talk through the highlights of a high performance topic.
In this video Chris Shambrook talks to Keith Hatter & Matt Barker about harnessing high performance whilst staying focused on mental health. This video is also available as audio.
In this webinar Chris Shambrook introduces some different ways of thinking about perfectionism and failure so that confidence is able to be built in a more powerful way. Drawing on […]
Feedback is probably almost as misunderstood as Performance. We have a lot of conversations with people that we’re coaching about the importance of feedback and we spend a lot of […]
Sit back and enjoy this short video which shows some of the great features & highlights of The Performance Room. For additional information check out our help page or get […]
In this video Helen Glover MBE talks to us about her relationship with resilience and how she has learnt to use her resilience.
In this video our performance coach Chris Shambrook talks to Helen Glover MBE about performance readiness and the influence of the environment on readiness.
In this video Helen Glover MBE talks to us about what she learnt from her rowing partner Heather Stanning in absorbing feedback.
Helen Glover MBE talks to us about a typical training day and the coaching conversations that would go on throughout the day.
In this video we talk to Helen Glover MBE about the different ways she would mentally look after herself throughout training and competition.
We talk to Helen Glover MBE about how she views herself as a leader and the attributes she felt she contributed to when rowing in a boat with Heather Stanning.
In this video Chris Shambrook talks to Helen Glover MBE about how she experienced nerves and the impact it had on her performance.
Helen Glover MBE talks to us about her mindset towards sleep and the different tactics she would put in place to manage her sleep before competition.