Being mentally ready to deal with setbacks
Readiness to perform involves being ready to experience setbacks. This infographic provides some pointers on how to be mentally ready to manage setbacks along the way.
Posted in: InfographicsMental HealthPressureResilience
Look after your body from the physical symptoms of stress
Given we all experience upheaval in our lives it seems fair to assume that many people will experience some kind of trauma that will have an effect on them. This […]
Posted in: Performance FixEnergyMental HealthPressure
Performance Conversations – Dr Tom Evens
Dr Tom Evens is an outstanding emergency medicine consultant and Dr Chris Shambrook had the privilege of interviewing him at a PerformanceFest Lounge event. This audio is also available as […]
Posted in: PodcastsConfidenceLeadershipPressureResilienceTeams
