Performance(186)
How can you continue making progress even when you are not able to work in the normal way? How do you stay productive? How do you stay connected if you […]
In challenging times there’s huge value in facing things collectively. This is particularly true if you can respond, as one with the core ingredients of a Challenge Mindset to the […]
If you’re not practising good self-care, then you’re likely to be under-performing. Think of self-care in the same way as putting your oxygen mask on first on the plane. It’s […]
It’s time to re-define success. For as long as you can all remember, you’ve been showered with all manner of advice about the importance of focusing on success and believing […]
Use the performance pie ready reckoner to get your readiness score. Give yourself a score for each element of the pie based on how you feel right now and then […]
We’re hearing about lots of new, unplanned for challenges. Here are some tips on how you could respond to some of the current challenges.
When we’re not able to use the goals and targets we’re used to, confidence and control can start to reduce quickly. This doesn’t have to be the case. Follow these […]
When you’re in a time of crisis, the ability to rely on the right questions to point you in the right direction makes a significant difference to your outlook. The […]
In episode 3 of our podcast series we talk to one of our human performance experts Jim Constable about performance coaching.
A leader who is slowly underperforming to an ever greater level because they’re not taking care of themselves soon won’t be fit to lead. So that you can be great […]
There are times when we are highly aware that we are experiencing some kind of trauma or external stress that is impacting our health and wellbeing. This performance fix offers […]
Dr Morag Watson is a Senior Scientist in Discovery Chemistry at the CRUK Therapeutic Discovery Labs. We had the privilege of interviewing her at our PerformanceFest Healthy Obsessions Lounge event […]