Resilience(30)

How well do you manage transition?

As regular readers will be aware, we’re on a mission to share our human performance expertise with the world. We’ve been working for a while in Australia and had a lot of fun and a lot of impact, working with customers down under for the last few years – so much so, that we’re aiming to add to that group of customers and trusted performance partners.

Posted in: Blog postsMindsetPressureResilience

Confidence and resilience with Emma Wiggs

In episode 6 we talk to Emma Wiggs MBE who is a Paralympic gold medal winner and six-time World Champion paracanoeist in the women’s 200m KL2 class. Within the podcast we […]

Posted in: PodcastsConfidenceResilience

How to develop resilience

In episode 9 we talk to Sophie Radcliffe about the different ways she builds and maintains her resilience.

Posted in: PodcastsPressureResilience

Dr Tom Evens saving lives

Dr Tom Evens is an outstanding emergency medicine consultant and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Here’s a taster from his compelling interview. […]

Posted in: Videos and WebinarsConfidenceLeadershipPressureResilience

An interview with Dr Tom Evens

Dr Tom Evens is an outstanding emergency medicine consultant and we had the privilege of interviewing him at our recent PerformanceFest Lounge event. Sit back and enjoy this fascinating interview, performance decoded […]

Posted in: Videos and WebinarsConfidenceLeadershipPressureResilienceTeams

The Great British Bake Off

The Great British Bake Off has returned to our TV screens and it’s strangely compelling mixture of comedy, drama, cooking and competition has consistently captured the public’s imagination as essential […]

Posted in: Blog postsResilienceThe Basics

Developing resilience

In this video Helen Glover MBE talks to us about her relationship with resilience and how she has learnt to use her resilience.

Posted in: Videos and WebinarsResilience

How to develop endurance

Endurance will give you the capacity to persevere with demanding work for long periods of time. It’ll enable you to make good decisions when you’re physically and mentally tired and […]

Posted in: Performance insightsEnergyResilience

Performance Improvement

As humans, we’ve long been learning from nature. After all, we’re part of it – and in modern times, some of our best inventions have come from learning how things […]

Posted in: Performance insightsConfidencePerformanceResilienceThe Basics

How to build your resilience

In this fix we want you to focus on building your resilience.

Posted in: Performance FixResilience

Performance Conversations - Dr Tom Evens

Dr Tom Evens is an outstanding emergency medicine consultant and Dr Chris Shambrook had the privilege of interviewing him at a PerformanceFest Lounge event. This audio is also available as […]

Posted in: PodcastsConfidenceLeadershipPressureResilienceTeams